There are so many benefits to drinking green tea, one of which is it can help aid in weight loss as it has properties that help in your metabolism.
If feeling a little bloated, just have a cup of green tea and it’ll greatly help in indigestion. It is also good for the heart and the brain. Additionally, aside from these already long benefits, green tea also has good properties for the skin.
A lot of skincare brands have taken notice of this. They have utilized the healthy properties of green tea and included it as one of their main ingredients in a lot of their skincare lines.
Here are just some of the benefits that our skin gets from green tea:
1. Protection from the skin cancer
Green tea is one of those natural remedies that has so many benefits and it just keeps on giving. One such benefit is it protects our skin against skin cancer. Green tea is rich in antioxidants properties like catechins with epigallocatechin gallate (EGCG).
According to studies, these antioxidant properties found in green tea helps in repairing DNA that was damaged due to ultraviolet (UV) rays. UV rays are known to be the top cause of skin cancer. Antioxidants from green tea allow your skin to be protected from being exposed to skin cancer.
2. Anti-aging Properties
Aside from the protection against skin cancer, the antioxidant that is present in green tea also has anti-aging properties.
EGCG also repairs the dying skin. It rejuvenates the skin cells for a glowing effect. This makes the skin plumper and healthier and less dull. Aside from the antioxidants present in green tea, it also has vitamins like vitamin B-2.
This vitamin maintains your collagen, which in effect, keeps your skin firm and intact. It also minimizes the chance of wrinkles.
3. Fights Acne
When applied to the skin, green tea also helps in fighting acne. Because of the properties inherent in green tea like EGCG, it can soothe the skin and help in minimizing inflammation and redness. This is especially beneficial for people who have problems with acne.
Excessive production of oil can cause acne and breakouts. That’s why if you have an oily skin type, green tea is a great remedy for that. EGCG, an antioxidant helps in controlling sebum production of the skin. EGCG is naturally anti-androgenic which makes sure that the androgens in the body are regulated.
This helps in control the sebum or oiliness of your skin. By applying green tea on your face, it can help out in preventing acne.
4. Hydrating Properties
One of the causes of skin dullness is lack of hydration. This can lead to your face looking stressed out, dry, and even old. If you need to quickly ease this, you can try a green tea face mask. A green tea face mask is extremely hydrating and soothing.
It is also easy to make. All you need is green tea, baking soda, honey, and a mixing bowl. Just mixed the brewed tea leaves with all the ingredients and then you have your homemade green tea mask. If it’s too thick, you can add more water. This simple DIY green tea face mask is the perfect remedy to the dullness and dryness of the skin.
Using green tea as a face mask is one of the basic ways to apply green tea to your skin. You can also use a toner or cleanser infused with green tea.
There are many products out there that have green tea essence and properties which can yield great effects on your skin. Just make sure that you buy products that are free of paraben, dye, and fragrance. It is also best to do a skin test before buying any products, so you’ll know if you are allergic or not.
With all these benefits, it is not surprising why green tea skincare products are popular. They have therapeutic properties, are proven effective, and are all-natural. But aside from green tea skincare products, there are also equally great clean skincare products that have the same effects as green tea products. You need not look far, the market is teeming with skincare products that fit your skin type.
Green tea is one of the most universally beloved drinks in the world, and for a good reason. There is no denying the abundant benefits of green tea in our health. Aside from its great taste, it also healthy and beneficial for our body’s needs.