Health & Fitness

Skincare boomed when the 10-step Korean skincare routine went viral on social media. Since then, skincare brands have been coming up with their own line of serums, essences, and various kinds of cleansers. Sheet masks also became popular, as if moisturizers weren't good enough. For this reason, skincare became a lot more expensive. Before the typical routine is to wash your … [Read more...] about Skincare: Why Pricier Doesn’t Always Mean Better

Our hair is one of the essential organs of our body. It helps protect our skin from all sorts of nasty invaders, and they are also considered to be part of the family of 'accessory organs.' Accessory organs are important for the way we look, and ultimately, our self-esteem. Although balding is a pretty common occurrence, especially for older people, there are ways you can … [Read more...] about 5 Tips and Tricks You Need to Know to Properly Take Care of Your Hair

It's a commonly perceived notion that life after 60 is all about your hobbies and interests; spending time with your grandchildren and going for long vacations. But it can also be a time when you need a stable financial support system more than ever. Once you do not have a regular source of income, it can be challenging to meet the demands of your lifestyle. Moreover, you … [Read more...] about 6 Things to Remember When Buying Medical Insurance for Senior Citizens

The perennial question of beginners in vaping is if e-juice has an expiry date. If you are a seasoned vaper, you may end up with a couple of out-of-flavor e-liquids stored on your shelf. Most e-juices have their expiry dates indicated on the bottle itself. Just like any food product, it may come with the words “best before” or “expiration date.” The truth is that there is … [Read more...] about How Long is E-Juice Good For?

Stats show that most people start developing back pain between the ages of 40 and 60. The median age for Bowie is 42 years. If you are a Bowie resident with spinal issues or back pain, you should consider visiting a Bowie spine and pain center for diagnosis and treatment. Pain management specialists employ their expertise to detect and treat the root cause of spine or … [Read more...] about How to Find the Best Spine and Pain Center for a Herniated Disc in Bowie

Winter sports are a lot of fun. Sledding, skating, skiing, and snowboarding are just some popular recreational choices that bring excitement, and also let you appreciate the alpine environments. But they can also be dangerous. In fact, when it comes to the Olympics, winter sports are the most dangerous because compared to those competing in warm weather, athletes in winter … [Read more...] about How to Prevent Winter Sports Injuries

The surroundings we live and thrive in constitute the environment. From the air quality that we inhale every day to the infrastructure of buildings we live in, all of these can significantly impact an individual’s health. In addition, these environmental risks and external factors have been continually evolving. Therefore, it’s not easy to anticipate the influence of such … [Read more...] about 5 Diseases You Can Suffer in an Unhealthy Environment

If you notice yourself growing facial hair, don't worry too much about it. A lot of women grow facial hair. Yes, even celebrities. Don't believe that they don't have anything on their faces. It's normal for women to grow a light mustache, for example, or other extra hair on their face. There are many ways to remove this, either temporarily or permanently. Just remember to … [Read more...] about Facial Hair on Women: Effective Ways to Remove It

One of the most common sleep disorders is insomnia. It includes waking up too early along with some associated daytime impairment, waking often during the night, and having difficulty getting much-needed sleep. According to a report from the University of Pennsylvania, one in four Americans develops this condition each year. A person experiencing chronic insomnia should … [Read more...] about 9 Tips to Avoid Insomnia and Sleep Soundly

Millions of people take sports supplements in the hopes of achieving a variety of health benefits, ranging from weight loss to muscle building. Consumers are concerned about nutrition these days, but taste, comfort, and ease of use are also factors in buying decisions. With such high market demand, it's no surprise that sports gummies are a rage in the supplement … [Read more...] about Why Have Sports Gummy Supplements Gained Momentum in Recent Years?