It is so easy to fall out of rhythm with a having a healthy routine of eating well and exercising regularly when you make the move from studying at college to then going into the working world. It can be even trickier if you are really lacking in motivation to do so. And then it…
Making sure your employees are feeling fit and healthy at all times is really important for the productivity and growth of the company. Here is how you can contribute towards keeping staff fit and healthy in the workplace. #1 Promote Healthy Eating As much as it is tempting to follow fad diets, the likelihood…
Opioid addiction is happening nationwide to teenagers and adults. Friends and loved ones are just waiting for the opportunity for them to quit and start the road to recovery. The sad fact of this situation is that the only way to get help is for them to help themselves. The first step to seeking help…
Are you one of the millions of people that experience back pain? You’re not alone. Nearly 80% of adults experience lower back muscle pain at least once in their lifetime. You may even experience upper back or neck pain, both commonly associated with lower back pain. Back pain can become excruciating at times, so it’s…
Healthy teeth are a blessing and we don’t realize this until we face an actual problem. We take this for granted and don’t stress too much on oral hygiene. Our teeth serve us for the entirety of our lives. Have you ever had a toothache? It’s the worst kind of pain, especially when it radiates…
Retirement and getting older is a unique phase of life that is viewed differently by different people. For many, it is the beginning of a new, relaxed life, where there is no work-related stress, no peer pressure, no worries about proving yourself or living up to others’ expectations. On the other hand, many view retirement…
Did you know that in 2013 over 22 million Americans needed treatment for an alcohol or drug addiction? No wonder that with so many people needing help, people are looking into how to help their own loved ones. Do you have a friend or family member struggling with addiction? You can help them get the…
Do you want to make your home a better place to live? Do you want to make it a cleaner place to live? Do you want to have a smaller carbon footprint as a family? If you answered yes to those questions, then you should approach the next improvements and enhancements to your home from…
Nursing homes aren’t cheap. Indeed, a private room in a nursing home can cost almost $8,000 per month on average. That’s a lot of money by anyone’s standards. It’s totally fair to expect a high degree of care in exchange. Yet the US is currently facing a significant shortage of qualified nurses. There are currently 3.9…
One of the worst feelings is being unsure about your own health and safety. With so many people around the nation having issues with their medical insurance, their financial health, and their physical health, there are many people who struggle to know when they should seek medical help, such as by looking for “urgent care…