The cosmetic surgery industry is a multi-million-dollar industry that has seen an increase in popularity over recent years. Whether this is the use of Botox, hair transplant surgery or plastic surgery, millions of people are undergoing surgery to boost confidence and remove insecurities that have affected them over time. In this article, we are going…
It doesn’t matter if you’re feeling crushed by your job, in the middle of a court battle or whether you have recently lost a loved one because it’s so important that you are able to put yourself first and that you also prioritize self-care. These tips will help you to do just that. Acknowledge…
Working at sea is something that appeals to many of us at some point or another. You might have pictured yourself sailing the seven seas as a child playing pirate games with your friends or imagining yourself as the next great adventurer. You might have wondered if a cruise liner was the right place to…
Life is a strange thing. Sometimes, everything is going perfectly, you are performing to the peak of your abilities, and your plans are working out exactly as you want them to. … And then, like a bolt of lightning out of a clear blue sky, you fall victim to some accident, or some unexpected health…
It is so easy to fall out of rhythm with a having a healthy routine of eating well and exercising regularly when you make the move from studying at college to then going into the working world. It can be even trickier if you are really lacking in motivation to do so. And then it…
Making sure your employees are feeling fit and healthy at all times is really important for the productivity and growth of the company. Here is how you can contribute towards keeping staff fit and healthy in the workplace. #1 Promote Healthy Eating As much as it is tempting to follow fad diets, the likelihood…
Opioid addiction is happening nationwide to teenagers and adults. Friends and loved ones are just waiting for the opportunity for them to quit and start the road to recovery. The sad fact of this situation is that the only way to get help is for them to help themselves. The first step to seeking help…
Are you one of the millions of people that experience back pain? You’re not alone. Nearly 80% of adults experience lower back muscle pain at least once in their lifetime. You may even experience upper back or neck pain, both commonly associated with lower back pain. Back pain can become excruciating at times, so it’s…
Healthy teeth are a blessing and we don’t realize this until we face an actual problem. We take this for granted and don’t stress too much on oral hygiene. Our teeth serve us for the entirety of our lives. Have you ever had a toothache? It’s the worst kind of pain, especially when it radiates…
Retirement and getting older is a unique phase of life that is viewed differently by different people. For many, it is the beginning of a new, relaxed life, where there is no work-related stress, no peer pressure, no worries about proving yourself or living up to others’ expectations. On the other hand, many view retirement…