If you or a loved one is considering inpatient or outpatient treatment for a severe mental health condition, the options can be overwhelming.
There are more than 12,000 private and public inpatient rehab centers in the United States alone. How do you find the right program? It can get overwhelming quickly if you don’t have guidance on choosing the best facility.
Here’s what you need to know about finding an effective drug rehab center:
1. Don’t think a fancy-looking building will automatically mean better care
This misconception is common among those who haven’t been through a recovery process. In reality, some of the most expensive facilities offer less care than others because they can charge higher prices for their services.
This doesn’t mean you should automatically assume the cheapest option won’t work well for your situation. More important factors will be the type of treatments offered and the level of care needed.
2. Don’t ignore the impact on the environment
Many think the environment influences their ability to stay clean, but this isn’t always true. Feeling safe, comfortable, and cared for while attending treatment could help patients focus on getting better instead of worrying about their surroundings.
However, some people thrive in more structured environments where their daily activities are carefully planned.
3. Do look at the staffing
The quality of care provided at a rehab center largely depends on the staff. Not all patients can benefit from having a doctor or psychiatrist available during every session, but many people can. Vista Pines Health provides round-the-clock availability by doctors, nurses, and therapists specializing in different areas like trauma counseling.
Ensure the facility you’re looking into has a dedicated team of professionals trained to handle any needs you may have.
4. Don’t focus solely on cost
Just because a treatment center is expensive doesn’t mean it offers the highest quality care possible. Some of the most expensive programs aren’t necessarily the best because they often involve high levels of luxury spending.
Many people use rehabs to treat addictions related to opiates or prescription painkillers, which can require more medical attention than other types of substances.
If you’re addicted to these drugs, you’ll probably require the highest level of care to detox from the substance safely and thus may have to pay a pretty penny.
5. Do consider your insurance coverage
You may not be able to afford top-tier health insurance coverage, but it never hurts to ask your insurance provider. Some insurers cover part of the cost of rehab treatment, while others provide partial payment plans.
This is especially important if you’ve been avoiding treatment because you couldn’t afford to pay out-of-pocket costs. You may also qualify for assistance with travel expenses and living arrangements while you attend rehab.
6. Don’t be afraid to ask questions
No question is off limits when it comes to finding an appropriate rehab program. If you have doubts about whether or not a particular facility meets your needs, don’t hesitate to call and speak to a representative.
A good rehab center will answer questions honestly and promptly, so take advantage of this opportunity to learn more. Furthermore, asking questions shows the service providers you’re serious and prepared to commit to getting better.
7. Do research before applying
Several free resources available online allow you to research rehab centers near you. Check out ratings and reviews by former clients, patient testimonials, and information about the staff members who will be caring for you.
These tools can help you narrow down your choices without making costly mistakes. In-depth research is very important when choosing a rehab center. If you don’t do your homework, you might waste time and money on an unsuitable facility.
8. Don’t wait until you’re ready to quit using
Some people only seek treatment after trying to quit multiple times. Others wait until their lives have become completely unmanageable because of their mental health condition.
If you’re concerned you may not be ready to quit using; it’s best to go ahead and start the process now rather than waiting. No one can change their behaviors overnight, but starting a program today gives you a head start on the road to recovery.
9. Don’t assume that one program is right for everyone
Each individual has unique needs and desires. While someone else may benefit from a certain program, it may not suit you. What matters most is finding a facility that works for you and fits your circumstances.
You and your family deserve the chance to find peace and happiness together once again, so don’t settle for anything less than what you need.
10. Don’t Rush Through The Process
Unfortunately, some people rush through the decision-making process and sign up for a treatment program before fully preparing.
This is a mistake because they may settle for a facility they don’t want to attend. Instead of making a hasty choice, devote the time to learning about different options and making a well-informed decision.
11. Choose a facility with the best reputation
One way to avoid making the wrong decision is to choose a rehab facility with a great reputation. This doesn’t guarantee you’ll receive excellent care, but it does increase the chances you’ll get what you need.
When you visit a potential treatment center, read online reviews and see how the facility compares to others in the area.
12. Don’t forget about aftercare
After you complete the program, you still have to worry about maintaining sobriety. It’s not enough to finish treatment and hope your mental health problem goes away on its own.
To ensure long-term success, you must plan to continue getting support for years to come. This is especially important if you’ve suffered trauma or abuse during your treatment.
13. Do keep an open mind
Everyone deserves the chance to recover and live a fulfilling life. Unfortunately, many people believe they don’t deserve this opportunity. If you refuse to admit you have a problem, then you won’t be able to get better.
Sometimes, getting sober requires you to change your entire worldview and accept responsibility for your actions. This may seem difficult initially, but it’s much easier with the right support system.
14. Don’t think that you have to go it alone
Addiction affects everyone around you, even those closest to you. Even if you’ve been struggling alone, you’re not truly alone. Many people can help you overcome the challenges between you and a healthy lifestyle.
Reach out to friends, family members, and professionals for additional support.
15. Do find ways to make changes
If you feel lost and overwhelmed, it’s understandable to want to hide from the world. However, you should try to push yourself to make changes. Start by making small adjustments that can lead to big improvements over time.
For example, if you use drugs to cope with stress, you may need to find alternative ways to deal with these issues. If you become dependent on alcohol, you may need to cut down gradually instead of going cold turkey.
The road to recovery isn’t easy, but it’s worth every effort. If you commit to following the advice above, you’ll find it easier to achieve your goals. Remember that there are no hard-and-fast rules when finding the best rehab program.
Your situation will determine which factors matter most. The more you understand the various treatment options, the better you’ll be to make the right decisions for your future.