If you’re an entrepreneur trying to make it today, one of the most significant assets in your entrepreneurial toolbox is often your most overlooked… that of your mind. See, without a strong and positive mind, it doesn’t matter how great your business plan is; you’ll be unlikely to execute your ambitious plans without one….
When you’re running a business, whether you work from premises with staff or work on your own at home, it’s easy to let yourself go in the maelstrom of trying to do everything yourself to keep the ship above water and moving forward. But it’s a mistake. If there’s one thing that’s uber-important when you’re…
Despite going into their workday with a long list of to-do’s, many people often find themselves walking away having done less than half of it. Feelings of frustration and self-doubt can begin to take over as they wonder why they can’t be more productive at work. Yet despite wanting to be more productive, often people…
A lot of people experience dips in their energy levels throughout the day. When their bodies should be awake, they feel exhausted and unfocused. Not only can the lack of energy decrease your productivity, but it can be dangerous in some situations. If you’re operating heavy machinery or driving in a car, you should be…
Whether you’re trying to lose weight or gain weight, you need a different diet and exercise plan to meet your goals. For this, you need to know how to start paleo diet. Learn about the key differences in the foods you should eat and the exercises you should complete to assist you in reaching your…
If you have kids in your life, there’s no doubt you care about them. Whether they’re your own, you’re an educator, or you have nieces and nephews, we all have at least one kid in our life who we care about. Unfortunately, that doesn’t mean they understand just how much we care! Caring for a…
With all those obesity-triggering foods in cafes and canteens, your school going child may be showing stress signs that are severe pit holes to overall academic performance. A research suggests, around 12.7 million children -only in the U.S.- are struggling with obesity. So, what’s the ultimate solution to that? A keto-optimized diet is one of…
For those who feel like their lives are careening out of control due to excessive drug or alcohol use, and the need for finding a treatment center is becoming a priority, it isn’t impossible to find the help you or a loved one needs. It’s crucial to find the right treatment program but, according to…
The lifestyles of the best and brightest have long been a source of fascination. To know the habits and choices where we and they diverge is to know how to bridge the gap: how to get on top. But not every fad and fancy offers genuine utility. Some lifestyles are possible only for those with…